Hemp oil and CBD oil – what is the difference?

Hemp Oil and CBD Oil – What is the Difference

hemp oil from hemp seeds

Hemp oil is the oil extracted from the seeds of industrial hemp (Cannabis Sativa). In contrast to medicinal hemp, edible hemp is free of psychoactive substances. The seeds of industrial hemp are processed using cold pressing. The fat must not exceed the temperature threshold of 45°. This produces a very high-quality vegetable oil. Pure hemp oil, now often referred to as hemp seed oil, is used as a high-quality cooking oil. Cannabinoids can only be detected minimally in hemp oil. Italian researchers have taken a close look at commercially available hemp oils. According to the analyses, 10 milliliters of hemp seed oil contain an average of just 0,8 micrograms of CBD. In comparison, the same amount of CBD oil, taken drop by drop, contains an impressive 1.000 to 2.000 micrograms of CBD. However, the scientists are convinced that even traces of cannabinoids are enough to contribute to the health effects of hemp oil.

 

Hemp Oil and CBD Oil: The Difference

Hemp oil should not be confused with CBD oil. A Full spectrum CBD oil is a mixture of cold-pressed Hemp seed oil with natural CBD extract The cannabinoid can be extracted from the plant using various extraction methods. In particular, CO2 extraction is popular. The flowers of the female hemp plant are used in particular to produce CBD oil. The pollen (so-called trichomes) contains a particularly high amount of the valuable cannabinoid. CBD can also be extracted from the leaves of the hemp plant. CBD oil has anti-inflammatory, anti-anxiety and pain-relieving effects.

production of hemp oil

To produce hemp oil, the hemp seeds are first peeled and then cold-pressed and gently pressed in special oil mills. No valuable ingredients are lost during cold-pressing. The oil recovery rate is around 30 to 35 percent. This means that around 100 to 30 liters of hemp oil can be extracted from 35 kg of hemp seeds.

Ingredients in hemp oil

Hemp oil contains, among others, the following fatty acids:

• alpha-linolenic acid (omega-3 fatty acid)
• linoleic acid (omega-6 fatty acid)
• oleic acid (monounsaturated fatty acid)
• gamma-linolenic acid (omega-6 fatty acid)
• gesättigte Fettsäuren

The fatty acids (omega-3 and omega-6) are particularly impressive. Omega-3 fatty acids in particular are important for the body as they support development and heart and brain function. They are also considered valuable in the fight against inflammatory processes. Hemp oil consists of 70 to 80 percent polyunsaturated fatty acids. In addition to the omega-3 and omega-6 fatty acids, hemp oil contains proteins, phosphorus, magnesium, potassium and vitamins B1, B2 and E.

 

Hemp oil – for skin problems

Hemp oil provides our human body with two additional helpful fatty acids. Firstly, these are gamma-linolenic acid (an omega-6 fatty acid) and secondly, stearidonic acid (an omega-3 fatty acid).

Gamma-linolenic acid is often found in evening primrose or borage seed oil. These two oils are used, for example, in neurodermatitis or psoriasis used both internally and externally.

Hemp oil – hormonal disorders and high blood pressure

Gamma-linolenic acid also helps with hormonal disorders (e.g. PMS or  Menopause) in restoring a harmonious hormonal balance. In addition, it has been known since a study in the 1990s that gamma-linolenic acid has a blood pressure lowering effect. Hemp oil is one of the few oils that contain gamma-linolenic acid.

For sensitive and stressed skin or for inflammatory skin problems, it serves as a quickly absorbed care oil with an anti-itch and soothing effect.

hemp oil – chronic inflammation

Like alpha-linolenic acid, stearidonic acid is an omega-3 fatty acid. Stearidonic acid is much more effective in the body than alpha-linolenic acid because it converts the anti-inflammatory fatty acid EPA. Stearidonic acid interacts perfectly with gamma-linolenic acid. These two fatty acids prevent the conversion of linoleic acid into inflammatory substances. Hemp oil therefore counteracts chronic inflammation via multiple mechanisms.

Does hemp oil contain cannabinoids?

We often read that hemp seed oil does not contain any cannabinoids. These are the most important active ingredients of the hemp plant, which have numerous medicinal properties. University of Modena and Reggio Emilia However, analyses carried out in 2019 clearly showed that hemp seed oil also contains cannabinoids.

use of hemp oil

Cold-pressed hemp oil is available in many health food stores, organic supermarkets and conventional supermarkets. Its nutty taste brings plenty of variety to any kitchen. Hemp oil is only suitable for raw food, such as salad dressing and dips. When taking hemp oil, you should always start with a low dosage, as every body reacts individually to the supply. One teaspoon of hemp oil a day is completely sufficient. If the oil is well tolerated, you can switch to two teaspoons a day after about a week.

If unwanted side effects occur, the amount should be reduced or the intake should be stopped. It is often recommended to take hemp oil 30 minutes after a meal. Water is not required for ingestion.

1. Internal use

Internal use is flexible. Hemp oil, for example, can be used in salads and drinks.

2. External use

Apply to the affected skin area as desired. Dermatosis It is worth applying hemp oil several times a day.

 

And finally ... Although hemp oil is a hemp product, it does not contain THC or CBD in significant quantities. As a high-quality vegetable oil, it is very popular in the kitchen and has health-promoting properties.