Dosage and intake – how does CBD oil work best?

When it comes to CBD oil, there are many questions about how much and how often to take it. CBD oil can be taken in several different ways: sublingually, smoked, or swallowed. Each method has its own advantages and disadvantages. Sublingual administration (administration under the tongue) is the most popular method, as the active ingredient enters the bloodstream directly, bypassing the liver. This leads to accelerated absorption with immediate onset of action and a duration of effects of 2-6 hours. There are no standard dosage guidelines for CBD hemp oil. The dosage varies depending on personal preference. Generally, the CBD dosage should be increased gradually until symptoms improve. If the desired effect is not achieved with a higher dosage, reducing the dose is recommended instead of increasing it to find the individual's optimum.

CBD oil works best and fastest via the oral mucosa

When placed under the tongue, the hemp oil drops should remain in the mouth for about 2-3 minutes. Sublingual administration has the advantage that the active ingredient enters the bloodstream directly, bypasses the liver passage and is fully available to the organism. In contrast to administration via the gastric mucosa, this leads to accelerated absorption with immediate Onset of action and an activity of 2-6 hours.

There are no standard dosage guidelines for CBD hemp oil. The dosage varies depending on individual preference. Generally, the CBD dosage should be increased gradually until symptoms improve. If the desired effect is not achieved with a higher dose, reducing the dose is recommended instead of increasing it to find your personal "sweet spot" and monitor or adjust the effect. Redfood recommends starting with 2 x 2 drops per day, especially for beginners.