Vitamin B Complex High Dose

Description

All B vitamins in high doses – for energy and strong nerves

Are you suffering from loss of appetite, fatigue and sleep disorders? Vitamin B can be helpful here. vitamin B It is not a single vitamin, as is the case with vitamin C, but a group of vitamins. B vitamins are an important component in our body. If we are undersupplied, various deficiency symptoms can occur that can make our everyday lives much more difficult. A sufficient supply of B vitamins is very important. A vitamin B complex can help with sleep disorders and strengthen your immune systemThe corresponding vitamins differ from each other chemically and pharmacologically. In addition, they are of great importance for completely different body functions.

Why is vitamin B complex particularly important?

B vitamins can change your everyday life, especially when mental performance and healthy nerves are required in hectic phases. Vitamin B Complex combines the eight most important B vitamins in one capsule in particularly good quantities:

• Thiamin (B1) is involved in energy production as well as normal functioning of the nervous system and mental function
• Riboflavin (B2) plays a role in energy production and reduction of fatigue as well as the protection of lipids, proteins and DNA from oxidative damage
• Nicotinamide (B3) is involved in the synthesis of serotonin and melatonin from L-tryptophan and is required for the protection of cells from oxidative damage, DNA repair, blood sugar regulation and energy production
• Pantothenic Acid (B5) plays a role in the energy production of mitochondria and is required for the synthesis of proteins, cholesterol, steroid hormones and neurotransmitters as well as for the metabolism of vitamins A and D
• Pyridoxine (B6) is the most important vitamin for amino acid utilization and contributes to the formation of important messenger substances and detoxification
• Biotin (B7) is also known as vitamin H due to its effect on hair and skin, is involved in energy and macronutrient metabolism and supports normal psychological function
• Folic acid (B9) plays a role in cell division, blood formation, amino acid metabolism and homocysteine ​​detoxification and is essential for the healthy development of the fetus
• Vitamin B12 is needed for the formation of red blood cells and for the construction of DNA and proteins. It contributes to normal detoxification and has a neuroprotective effect

Taking all B vitamins is optimal because they can only fulfil their countless tasks in the body as a team.

Why should you take B vitamins in complex?

B vitamins are water-soluble vitamins that are difficult to store in the body. Vitamin B12 is an exception. B12 is only found in animal foods. Therefore, vegetarian and vegan diets Pay particular attention to ensuring adequate intake.

Health claims on vitamin B12 and vitamin B6 according to EFSA

Thiamine / Vitamin B1:

• contributes to a healthy energy metabolism
• contributes to healthy heart function
• contributes to a healthy functioning of the nervous system and healthy mental function

 

Riboflavin / Vitamin B2:

• contributes to a healthy energy and iron metabolism
• contributes to a healthy functioning of the nervous system
• helps protect cells from oxidative stress
• contributes to the maintenance of healthy skin, healthy mucous membranes and healthy vision

 

Niacin / Vitamin B3:

• contributes to a healthy energy metabolism
• contributes to a healthy functioning of the nervous system and healthy mental function
• contributes to the maintenance of healthy skin and healthy mucous membranes
• contributes to the reduction of tiredness and fatigue

 

Pantothenic acid / vitamin B5:

• contributes to a healthy energy metabolism
• contributes to a healthy synthesis and metabolism of steroid hormones, vitamin D and some neurotransmitters
• contributes to healthy mental performance
• contributes to the reduction of tiredness and fatigue

 

Vitamin B6:

• to normal cysteine ​​synthesis
• to a normal energy metabolism
• to normal functioning of the nervous system.
• to a normal homocysteine ​​metabolism
• to normal protein and glycogen metabolism
• to normal psychological function
• for the normal formation of red blood cells
• normal function of the immune system
• to reduce tiredness and fatigue
• to regulate hormone activity

 

Methylcobalamin / Vitamin B12:

• to a normal energy metabolism
• to normal functioning of the nervous system.
• to a normal homocysteine ​​metabolism
• to normal psychological function
• to normal red blood cell formation
• normal function of the immune system
• to a reduction in tiredness and fatigue

 

folate:

• contributes to healthy blood formation and has a function in cell division
• contributes to a healthy homocysteine ​​metabolism
• contributes to healthy mental function and the reduction of tiredness and fatigue
• contributes to a healthy functioning of the immune system

 

Biotin:

• contributes to the maintenance of healthy skin, healthy hair and healthy mucous membranes
• contributes to a healthy energy metabolism
• contributes to a healthy metabolism of macronutrients
• contributes to a healthy functioning of the nervous system and healthy mental function

 

Buy Vitamin B-Complex from Redfood and optimally support yourself and your well-being.